Why would you PAY for a health coach? 

Well, for the same reason we would pay for a Personal Trainer!!  Think of your Health Coach as your personal "eating" trainer.  So instead of teaching you work outs, holding you accountable & measuring your progress, I teach you new ways to think and feel about food, eating & about being healthy!!  AND I hold you accountable & measure your progress. 

Not to mention, all the other things mentioned below!  (P.S. I love the one about "the difference between knowing it and doing it" )

And because we go through seasons in our lives and are getting older every day, we NEED someone to help us adapt to those changes without interfering in our progress, health and wellness. 

Yes, it's a commitment and an investment from BOTH of us! 

I take the responsibility of coaching and keeping people healthy very seriously and I am worth the investment!!  Are YOU?